Better Veggie Burgers
Here is a major short cut recipe:
Easy Black Bean Cakes
1 can black beans, drained and rinsed
½ cup panko or other breadcrumbs
½ cup salsa
Optional:
½ cup corn
½ cup chopped peppers
2 Tablespoons chopped fresh cilantro
1 Tablespoon chopped red onion or shallot
Combine beans, breadcrumbs, and salsa in a bowl. Smash together with hands or the back of a spoon. Shape into 6 or more cakes or patties.
Heat 2 tablespoons of oil in a skillet. Cook black bean cakes over medium heat for 2- 3 minutes on each side. Serve warm, at room temperature, or cold.
Serving ideas:
• Make a pita pocket with black bean cakes, shredded lettuce and cheese.
• Serve on their own with a side of rice or pasta and a green vegetable such as string beans or snow peas.
• Dip in guacamole, veg-wee dip, or salsa of your choice. Serve some chips on the side.