Workplace and Private Yoga

Think Eat Grow offers both in-office yoga classes or private classes at a studio. These options offer a great way to incorporate the benefits of yoga as a weekly office perk for your team, a way for your employees who travel often to shake off their jet lag or as an opportunity for team building. Class pricing starts at $150 and there are discounts available for booking multiple classes.

Schedule a Session
Terri Maultsby, Dancing Dogs Yoga Instructor in Greensboro, NC

MEET YOUR INSTRUCTORS

To better support groups of all sizes and fitness levels, Think Eat Grow is partnered with Dancing Dogs Yoga in Greensboro. Our experienced team of instructors delivers a challenging physical yoga practice along with a message of empowerment, community, acceptance, and personal transformation. Our teachers are dedicated to helping your staff improve their wellness on and off their mats.

Workplace Yoga Greensboro

WHY BUSINESSES LOVE YOGA

The teaching of physical poses combined with body and breath movement offers a holistic approach to both physical and mental health. Deep breathing calms the nervous system and the physical movement leaves your employees with a sense of wellbeing leading to an overall healthier happier environment.

“I am very thankful for having the opportunity to experience the wellness programs led by Terri here at VF Corporation. I have learned to be more mindful of my body from the food I eat to having a healthier mindset. Her yoga classes are awesome! I have gained more flexibility, core strength, and balance.”