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    Better Veggie Burgers

    August 29, 2017

August 29, 2017

Better Veggie Burgers

Not your everyday black bean patties!

Here is a major short cut recipe:

Easy Black Bean Cakes

1 can black beans, drained and rinsed

½ cup panko or other breadcrumbs

½ cup salsa

Optional:

½ cup corn

½ cup chopped peppers

2 Tablespoons chopped fresh cilantro

1 Tablespoon chopped red onion or shallot

Combine beans, breadcrumbs, and salsa in a bowl.  Smash together with hands or the back of a spoon.  Shape into 6 or more cakes or patties.

Heat 2 tablespoons of oil in a skillet.  Cook black bean cakes over medium heat for 2- 3 minutes on each side.  Serve warm, at room temperature, or cold.

Serving ideas:

Make a pita pocket with black bean cakes, shredded lettuce and cheese.
Serve on their own with a side of rice or pasta and a green vegetable such as string beans or snow peas.
Dip in guacamole, veg-wee dip, or salsa of your choice.  Serve some chips on the side.

 

 

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