WANT HAPPY
& HEALTHY
EMPLOYEES?

Bring interactive
wellness programs
to your employees



YOU BRING THE TEAM – I’LL DO THE REST

Available corporate wellness programs

ONE GOOD CHOICE
AT A TIME FORMING
HEALTHY HABITS
MINDFUL WORKS:
TRAINING THE MIND
TO WORK SMARTER
SPARK: THE
EXERCISE BRAIN
CONNECTION
MINDFULNESS:
CULTIVATING FREEDOM
FROM CHRONIC STRESS
YOUR MIND AT WORK:
GETTING STARTED
WITH MEDITATION
untitled-461-Edit

THINK.EAT.GROW

Welcome to Think Eat Grow!  I am a lifelong teacher, cook, and food lover.  With a passion for education and for healthy lifestyles, I offer instruction and wellness coaching for individuals and corporate groups.  My goal is to meet you where you are today and help you become more confident, knowledgeable, and satisfied about wellness choices for you and your family


THINK.EAT.GROW

Welcome to Think Eat Grow!  I am a lifelong teacher, cook, and food lover.  With a passion for education and for healthy lifestyles, I offer instruction and wellness coaching for individuals and corporate groups.  My goal is to meet you where you are today and help you become more confident, knowledgeable, and satisfied about wellness choices for you and your family

OTHER PROGRAMS AVAILABLE

LEAN START SERIES:
8 PART SERIES ON
HEALTHY LIFESTYLES
THE POWER
NINE: KEYS TO
LIVING LONG
REAL FOOD REVOLUTION:
EATING RIGHT FROM
NATURE’S FOOD CHAINS

DON’T MISS A DROP.

Sign up for our monthly newsletter



See more premium WordPress themes by TommusRhodus